9 Week report

It feels like the same story now week after week. I keep going to the PT 2 times a week, though they did add a few new things to my list of "to do" items, but the leg lifts (front-side-back) are sure getting to be a pain with leg weights. My extension is still -1 degree and bent is now 148. I have to start working on my leg to get it to -4 in the next 3 weeks. I need to also ice more to get the swelling down. If I can do that it should feel better...